Daily Workout - 7 Minute High Extensive Exercise 1.0
Free Version
Publisher Description
12 high intensity bodyweight workouts. 30 seconds per exercise, 10 seconds rest between exercises. Workout your chest, arms, legs and more with our fast, simple workouts! No workout equipment & just 7 minutes a day Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. Seven minute workout guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. HealthKit is included to keep track of your health data.
Requires iOS 8.4 or later. Compatible with iPhone, iPad, and iPod touch.
About Daily Workout - 7 Minute High Extensive Exercise
Daily Workout - 7 Minute High Extensive Exercise is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Daily Workout - 7 Minute High Extensive Exercise is Ekkapon Yuangnark. The latest version released by its developer is 1.0.
To install Daily Workout - 7 Minute High Extensive Exercise on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-02 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Daily Workout - 7 Minute High Extensive Exercise as malware if the download link is broken.
How to install Daily Workout - 7 Minute High Extensive Exercise on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Daily Workout - 7 Minute High Extensive Exercise is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Daily Workout - 7 Minute High Extensive Exercise is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
